We have written about tea myths and legends on this site on a number of occasions, including this overview of tea myths, legends, and cultural stories and this discussion of myths related to tea and caffeine. There is certainly no shortage of such stories. One well-known legend describes tea being discovered when leaves blew into… Continue reading

“Tea is dehydrating, so if you want a hot drink then go for herbal tea instead.”  I know: I nearly spilled my Travel Mug and spat out my tea when a speaker from the fitness industry made this bold statement.  I bit my lip and wondered whether I should interrupt when the next claim was… Continue reading