Tea: A Delicious and Healthy Beverage

  Wouldn't it be great to find a great tasting beverage that has the potential to improve your health? There is such a beverage - tea. Research has indicated that tea is healthier than water. This definitely a positive point since tea has more flavor. So, what are the potential health benefits? Research has found …

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Yerba Mate & Cholesterol

It's probably a bit of an overstatement to say that yerba mate is taking North America by storm. But this popular herbal beverage has been making inroads in this part of the world in recent years and its popularity shows no sign of abating. In some parts of South America, however, yerba mate is as …

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Tea and Cholesterol

There’s certainly no shortage of assorted and sundry wondrous claims for the potential health benefits of tea. Among these, the possibility that drinking tea might help lower your cholesterol level. One study suggested that drinking black tea might result in lower levels of low-density lipoprotein, a “bad” cholesterol, in a test group. The study was …

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Too Much Tea and More Health Benefits

By William I. Lengeman III In the last decade or so a great deal of ink has been spilled to let the general public know about the potential health benefits of tea. Some of these claims are rather lofty, some may even be deceptive, but there seems to be little doubt that tea does actually …

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