Rooibos and Cardiovascular Health

If you have yet to sample the pleasures of the South African herbal beverage known as rooibos (Aspalanthus linearis) it might be time to give it a whirl. Rooibos is also known as redbush, for the distinctive red color of the needle like leaves and the deep color of the finished beverage. This caffeine free …

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Too Much Tea and More Health Benefits

By William I. Lengeman III In the last decade or so a great deal of ink has been spilled to let the general public know about the potential health benefits of tea. Some of these claims are rather lofty, some may even be deceptive, but there seems to be little doubt that tea does actually …

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