Decaffeinated Tea

There’s good news for tea drinkers who are sensitive to caffeine or who simply prefer to cut down on it, for whatever reason. Thanks to a variety of low and no-caffeine alternatives, you don’t have to cut out tea altogether. Tisanes, more commonly known as herbal teas, are a great alternative to “real” tea, all …

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Rooibos Benefits

While nothing compares to a delicious pot of true tea, rooibos holds a special place in my heart. Rooibos (aka redbush or rooibush), is a plant indigenous to South Africa. During World War II, when tea was in short supply, people in the United Kingdom began to drink rooibos instead. (More recently, rooibos has gained …

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