Herbal Tea
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Herbal Tea Books
Let’s begin with a brief discussion about terminology and more specifically with some thoughts on the term herbal tea. To be perfectly correct, the word tea should only be used to refer to products derived from the plant known as Camellia sinensis. Herbal beverages are more properly referred to as “infusions” or “tisanes,” a term… Continue reading
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Tea Tomes
by William I. Lengeman III Herbal Teas for Health and Healing by Jessica Houdret There are a number of books on the market devoted solely to herbal teas, also known as infusions or tisanes, and here’s another one to add to the list. Houdret’s book is a slim volume that will aid you in making,… Continue reading
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Decaffeinated Tea
There’s good news for tea drinkers who are sensitive to caffeine or simply prefer to limit their intake. Thanks to a wide variety of low- and no-caffeine alternatives, you don’t have to give up tea entirely. Tisanes—more commonly known as herbal teas—are an excellent alternative to traditional tea, all of which naturally contains caffeine. Popular… Continue reading
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Rooibos Benefits
While nothing compares to a delicious pot of true tea, rooibos holds a special place in my heart. Rooibos (aka redbush or rooibush), is a plant indigenous to South Africa. During World War II, when tea was in short supply, people in the United Kingdom began to drink rooibos instead. (More recently, rooibos has gained… Continue reading
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