health
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Top 5 Tea Trends for 2025
We scoured the web to find this year’s top trends in the world of tea so you don’t have to! Here are our top five favourites for the upcoming year. Continue reading
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Unlock the Potential of Tea Bags: Perfect Iced Tea
How to Make the Perfect Iced Tea (Using Tea Bags) There are many opinions on the “best” way to make iced tea—but today we’re focusing on a simple, reliable method for creating a perfectly balanced iced tea using tea bags. What You’ll Need You don’t need much to get started: One 12-ounce cup One 16-ounce… Continue reading
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The Face Off: Coffee vs. Tea
Personally, I enjoy both coffee & tea but some greatly prefer one over the other for different reasons. It could be simply for the taste, for the caffeine amount or the ease of making it. As we are a tea store, we mainly focus on tea benefits but it is informative to compare the two… Continue reading
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The BEAUTY of Green Tea 🌺
We all are aware of the amazing benefits that green tea has on our health. Just looking at the chart to the left makes me want to drink green tea all day long! While looking at this chart though, I realized at the very bottom it said “skincare”. This intrigued me and I wanted… Continue reading
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EGCG: A Closer Look
If you’ve been following reports about tea’s alleged health benefits in the media (including those on this site), you’ve likely encountered the term epigallocatechin-3-gallate—more commonly known as EGCG. EGCG is a type of catechin found in tea and is known for its antioxidant properties. It is present in the highest concentrations in minimally processed teas… Continue reading
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Recent Research on Tea and Health
If you’ve been following this blog for a while, you’ve likely noticed numerous articles exploring possible connections between tea and improved health. If you’d like to revisit that material, you can browse this collection of posts covering various tea health benefit claims and related research . One topic we’ve previously explored involves tea’s potential role… Continue reading
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Tea and Healthy Skin
Tea as a home remedy for sunburn? Tea and Skin Health: Can Tea Help Treat Sunburn? There are countless claims linking tea and skin health, especially when it comes to the antioxidant content of white tea and green tea. As “antioxidants” have become a popular topic in anti-aging and skincare discussions, tea is often highlighted… Continue reading
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Tea — The Ultimate Hydrator?
Somewhere out there the idea that tea made you dehydrated caught hold and spread. Recently, though, studies like this one have been coming out to show that tea could be the ultimate hydrator instead. Good news for those of us who imbibe a fair amount of tea on a daily basis. One thing we can… Continue reading
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Chamomile-Tea Blend for the Moving Body
“Chamomile tea is something I have great use for as a dancer.” If that description raised a red flag for you, you’re likely a well-informed tea drinker. As has been discussed before, there’s an important distinction between true tea and herbal infusions (tisanes). Chamomile, by itself, is not technically a tea because it does not… Continue reading
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Green Tea and Flu
According to the Centers for Disease Control and Prevention (CDC), seasonal influenza information and prevention guidelines from the CDC , flu activity in the United States typically peaks in January or February. The severity of each flu season can vary, and while some years are milder than others, the CDC continues to recommend annual vaccination… Continue reading
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- Top 5 Tea Trends for 2025
- Unlock the Potential of Tea Bags: Perfect Iced Tea
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- 3 Teas to Savor Spring
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