Sorting Out the Health Claims About Tea and Herbals

The swirl of claims about the health benefits of teas and herbals seems never-ending. How do you sort it all out? The best way to start is to consider the source. While the Internet has made access to good information even easier, it has also made fraudulent and just plain wrong information equally accessible. You …

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The Health Benefits of Green Tea

Ancient Chinese civilizations first used green tea for better health over 4,000 years ago. Infusions of green tea were administered to sufferers for the relief of ailments from a simple headache to psychosis. Today, green tea has been proven by the University of Purdue to be an effective combatant of cancer due to its catechin …

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